Ayurveda You & Me, founded by Ayurvedic health and nutrition consultant, yoga teacher and sound healing practitioner Miriam Erne, is expanding its holistic wellness offering in Cyprus with a broader combination of Ayurveda, yoga, meditation, breathwork, sound healing, Reiki and one-to-one mentorship.
Based in Larnaca, the practice brings these approaches together around a central focus on individualized wellbeing rather than a single standardized method. Ayurvedic consultations remain at the core of the work, combining constitution-based assessment with personalized nutrition and lifestyle guidance. Sessions are available online as well as in person in Cyprus.
The wider offering now gives clients several ways to work with Erne, including private yoga, sound healing, Reiki, retreats and longer-term mentorship. Her premium Ayurvedic consultation package also incorporates personalized yoga, pranayama and meditation guidance, extending the work beyond nutrition and lifestyle recommendations alone.
Erne’s one-to-one mentorship is aimed at women seeking a more sustained personal-development process. The program brings together Ayurveda, yoga and breathwork with emotional reflection, what Erne describes as Modern Medicine Woman work, and the Christ Point. It is available both online and in person in Larnaca.
Her professional background spans Ayurvedic health and nutrition consulting, Kundalini and Yin yoga, Reiki and sound healing. She also offers personalized yoga sessions and group practices in Cyprus, alongside sound-healing sessions and small-group experiences.
With the expanded structure, Ayurveda You & Me now operates as a broader independent holistic practice, combining consultations, movement, contemplative practices, energy work and mentorship under one brand.
- Source: Ayurveda You & Me
- Web: https://ayurvedayouandme.com/
