Category Holistic Health

Neurologist and sleep specialist Pedram Navab's new book The Alchemy of Sleep combines sleep medicine with mindfulness, dream journaling and spiritual perspectives on rest.

Therapist Carrie DeJong's new book Listening In, dated October 27, 2026, introduces interoception through body-awareness exercises, case studies and mental-health examples.

Soula has released a new version of its workplace wellbeing platform and invited employers into a structured second research pilot.

Kristina Hunter's new book examines consent, facilitator ethics, power imbalances and preparation in psychedelic care, emphasizing informed decisions over promises.

Claire Pemrick, Matt Slavin and Chris West explain how nature-based therapeutic work can be planned through eight practical elements in their new Routledge book.

OpenUp has publicly launched its AI well-being coach, connecting workplace guidance, past conversations and access to human experts.

Irish practitioners Louise Kane Buckley and Claire O’Brien have launched a ten-episode podcast examining viral women’s health and wellness trends.

Sonya Deegan has moved her Sunday Night Breathwork sessions into Breathe with Sonya, a new membership combining live practice with an on-demand session library.

Frequency With Kimi has completed a hybrid breathwork facilitator training combining six online classes with a two-day Berlin intensive.

Natalie Hall introduces three standalone online workshops combining breathwork with guided visualisation, self-hypnosis and regression practices.

Float Doctor has expanded beyond its Wisconsin wellness center with a new app covering lab testing, supplements and holistic health education.