Grief Specialist AmarAtma Singh Khalsa Leads Online Somatic Grief Workshop
Grief specialist AmarAtma Singh Khalsa is leading an October 29 online workshop introducing breath, gentle movement and acupressure practices for moments of loss.
Personal Growth, Wellness & Spirituality Media
Category Personal Development
Therapist Jor-El Caraballo Publishes Reflection Book on Modern Masculinity
Licensed therapist Jor-El Caraballo's new book offers reflections on identity, mental health, purpose and relationships for young men navigating modern expectations.
Margaret J. Wheatley Publishes New Edition of Perseverance Book for Difficult Times
Margaret J. Wheatley's revised Perseverance book, published October 20, adds a new introduction and revisits the practical and spiritual dimensions of continuing through difficult circumstances.
June Cohen Publishes Book on Ancient Rituals and Modern Wellbeing
June Cohen's new book The Great Remembering examines communal rituals, grief, physical challenge and belonging through cultural history and contemporary research.
Mary Reynolds Thompson Publishes Book on Nature Journaling and Climate Grief
Mary Reynolds Thompson's new book The Wild Scribe introduces ten nature-writing sessions, journaling exercises and approaches to climate grief.
Hospital Chaplain J.S. Park Publishes New Book on Family, Grief and Belonging
Hospital chaplain J.S. Park releases We Are Made of Us, a book examining family history, grief, chosen community and intergenerational patterns.
A Fire Captain Turns His Own Recovery Into a Five-Part Resilience Framework
Rob Z Christensen's new BRAVE book turns lessons from a firefighting career and personal recovery into five practical virtues.
Sarah Mack’s First Book Connects Nervous-System Practices With Yoga and Chakra Traditions
German NeuroSomatic coach Sarah Mack's first book pairs nervous-system education with illustrated movement exercises, meditations and a four-week practice plan.
Who Supports the Caregiver? Karen Humphries Puts Somatic Practices at the Heart of a New Cancer Care Book
Karen Humphries introduces Holding the Helper, a forthcoming book pairing cancer caregiver support with 40 somatic practices and guided meditations.
Kenosis Team Unveils a Situation-Based Emotional Reflection App and 40-Day Path
The independent Kenosis team has outlined a forthcoming emotional reflection app built around everyday situations, brief practices and a flexible 40-day sequence.
Transform Wire Launches Expert Panel for Conversations Across Personal Growth, Wellness and Spirituality
Transform Wire launches its Expert Panel, bringing together professionals to share different perspectives on personal growth, wellbeing and spirituality.
Morrígan Prepares October Launch for a Wellness Companion Built Without Scores or Streaks
Morrígan is preparing an October launch for a six-pillar wellbeing companion that replaces scores and streaks with quieter pattern-based guidance.
