Uplifted Energies Opens Davenport Wellness Center for Reiki, Sound and Movement

Sarah Skiles expands Uplifted Energies into a Davenport center bringing Reiki, sound healing, yoga, massage and community gatherings together.

Sarah Skiles expands Uplifted Energies into a Davenport center bringing Reiki, sound healing, yoga, massage and community gatherings together.

School Breathe expands beyond classrooms with The Breathing Hub, a year-long program of free weekly wellbeing sessions for the Monmouth community.

A familiar conversation can hold a surprise. An old hurt may need a kinder starting point. And friendship often grows through ordinary time together. Three recent articles worth reading, with one practical idea from each.

Elizabeth Keiper-Aguirre’s September podcast episodes connect personal standards, available capacity and intentional choices in everyday life.

Three worthwhile reads on making habits easier to keep, facing fear with mindfulness, and finding meaning when life changes the body or plans you once relied on.

Wellness consultant John Quaid has published Keep Believing, an eleven chapter book shaped by corporate experience and seven years of inner work.

The Yoga Clinic has opened a Palm Springs studio combining yoga, mindful practices, stability work, private coaching and small events.

Jess Thompson has opened Jess Be Here in Whitman, Massachusetts, carrying a longtime local yoga space into its next practitioner led chapter.

Metta Meditation Center has opened applications for a nine month mindfulness and meditation teacher training blending online study and retreats.

Dr Emmanuel Akpe is launching a professional community that combines stress management, workplace wellbeing and continuing development.