Editor’s Picks: Name the Feeling, Slow the Pace and Return to the Body
Three thoughtful reads on naming subtle emotions, slowing the pace of everyday life, and understanding consciousness as an embodied experience.
Personal Growth & Wellness News
Karma Buster: Are You Creating Your Future From Your Past?
Joe Nunziata’s Karma Buster explores how old emotional patterns can quietly shape the future, even when we are trying to create something new.
W·I·L·D Wellbeing Renames Podcast Around Curiosity and Self-Trust
Robyn Harris has renamed her VIG podcast as the W·I·L·D Podcast, widening its conversations around curiosity, compassion and self-trust.
Frequency With Kimi Completes Hybrid Breathwork Facilitator Training in Berlin
Frequency With Kimi has completed a hybrid breathwork facilitator training combining six online classes with a two-day Berlin intensive.
Grounded Ember Opens Muskego Studio for Heated and Restorative Yoga
Grounded Ember Yoga & Wellness has opened a Muskego studio with heated flow, gentle movement, Yin yoga, breathwork and meditation.
Editor’s Picks: Your Future Self, Staying With Fear and the Archetypes Within
Three thoughtful reads on imagining a better future, staying present when fear appears, and using archetypes as mirrors for personal growth.
Susan Roberson Opens The Steady Circle as a Year-Long Coaching Community
Susan Roberson launches The Steady Circle, combining twice-monthly group coaching, monthly private sessions and six pillars of personal development.
The Art of Meditation Brings Internal Alchemy Into a 12-Week Online Format
The Art of Meditation reorganizes Burgs’s retreat-based Internal Alchemy teaching into 12 weeks of online lessons, practices and a live intensive.
Natalie Hall Introduces Monthly Online Breathwork and Hypnosis Workshops
Natalie Hall introduces three standalone online workshops combining breathwork with guided visualisation, self-hypnosis and regression practices.
Yoga Kawa Opens Toronto Studio With Traditional, Modern and Playful Formats
Echo Wang opens Yoga Kawa’s Toronto studio with traditional yoga, Yogalates, meditation, sound baths and the brand’s animal yoga formats.
